Want to be grateful? Remember to remember.

“Choose [your memories] carefully. Memories are all we end up with … You’ll have a thousand pasts and no future.” –The Secret Behind Their Eyes (film) Robert Emmons summarizes research on gratitude and reviews the impact of it at a social level. He closes with thoughts on cultivating it at an individual level. Gratitude, at least … Continue reading Want to be grateful? Remember to remember.