This is a throwback post that was originally posted January 14, 2012. Some friends shared this video about the benefits of exercise: At about 7:00, he says: So a German researcher named Rainer Hambrecht looked at this with about 100 cardiac patients He got the group to exercise, and by that I mean 20 minutes … Continue reading Less effective and focused on only one problem
Tag: Heart disease
Smoking, recovery and mortality
DJ Mac recently posted about smoking, recovery and mortality: There’s not a lot of acknowledgement of the cruelest of ironies: that people in recovery from alcohol and other drug dependence will still die of addiction-related disease. The fact is that about one in two of them will develop fatal pathology like cancer or heart disease because … Continue reading Smoking, recovery and mortality
Less effective and focused on only one problem
Some friends shared this video about the benefits of exercise: At about 7:00, he says: So a German researcher named Rainer Hambrecht looked at this with about 100 cardiac patients He got the group to exercise, and by that I mean 20 minutes a day in an exercise bicycle and once a week a 60 … Continue reading Less effective and focused on only one problem
Recovery Review 